Barbell FundamentalsBarbell Fundamentals

Barbell Fundamental Classes in Germantown, MD

Try our Barbell Fundamentals Class

Learn to use the Barbell the right way! We will teach you the principles needed for safety and proper lifting techniques.

13220 Wisteria Drive, Germantown, MD 20874

Barbell Fundamentals Class

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

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Trusted and Loved By Hundreds of Germantown Residents

Conveniently located off Interstate 270, at exit 15.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Germantown Performance is located and easily accessible from all of Germantown.

13220 Wisteria Drive, Germantown, MD 20874
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The hardest step is always the first step. It's time to act!

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